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begeleiding bij stress en burn-out
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welcome to my website!
I work as a coach with people with stress-related problems, such as tension, tiredness, restlesness and burn-out. Thinking too much, being guided by stories, expectations or plans, yours or those of others: you lose contact with reality. And whether that means you become stressed out, overworked, rigid, angry, disappointed with life, sad, whatever: it hurts! Whatever your condition, it turns out that being in contact with yourself, your body, emotions and needs, with others and with your environment, always feels much better than avoiding. It also enables you to make conscious, well-founded choices, that wil help you to lead a more fullfilling life.